Why This Ingredient Is a Woman’s Best Friend During Menopause


Posted: April 29, 2025 | Word Count: 541

Menopause and perimenopause are a natural part of a woman's life. It signals the end of her menstrual cycle and tends to occur between the ages of 45 and 55. However, the transition can bring challenges.

Menopausal and perimenopausal symptoms can get in the way of living life to the fullest in a woman's later years. From physical symptoms like hot flashes to mental and emotional challenges like memory issues and nervousness, these menopausal symptoms can impact a woman's daily routine.

A common way to manage menopausal and perimenopausal symptoms is through hormone therapies. While these treatments can be helpful in managing menopausal side effects, they also have drawbacks, such as increased risk of stroke and blood clots.

If you're looking for an alternative to hormone therapies or ways to ease your symptoms naturally and safely, luckily, there is an ingredient that can help women through this transition: Pycnogenol®.

What is Pycnogenol?

Pycnogenol (pic-noj-en-all) is a natural plant extract originating from the bark of the maritime pine that grows along the coast of southwest France and is made of a unique blend of natural antioxidants. Pycnogenol can be found in over 1,000 dietary supplements, cosmetics and health products worldwide because of its numerous natural health benefits.

This natural ingredient has been clinically proven to address common women's health issues, including, but not limited to:

  • Menopause
  • Joint health
  • Cardiovascular health
  • Skin care

Backed by more than 160 clinical trials and over 450 published scientific articles, Pycnogenol® is among the most well-researched natural ingredients available today. With four decades of studies, the evidence consistently supports its safety and efficacy across a range of health benefits, including cardiovascular function, cognitive performance and skin health.

How Pycnogenol can help women manage menopause symptoms

Because of the side effects of hormonal therapies, many women have looked for natural ways to manage menopausal symptoms. Pycnogenol has proven to be an incredibly helpful solution derived from nature that has no impact on a woman's hormonal levels.

Numerous clinical trials involving 600 menopausal women have demonstrated the natural extract's ability to significantly alleviate menopausal symptoms, including:

  • Hot flashes
  • Nightly sweats
  • Menstrual problems
  • Vaginal dryness
  • Impaired sense of attractiveness
  • Memory and concentration issues
  • Anxiety
  • Nervousness
  • Insomnia and other sleep problems
  • Mood Swings

These findings are echoed by Dr. Fred Pescatore, MD, and leading natural health physician, who explains, "For women experiencing menopause, even mild symptoms can disrupt daily life — from sleep disturbances and mood changes to persistent hot flashes. What's encouraging is that Pycnogenol has been shown in studies to support symptom relief without affecting hormone levels. For many women looking to manage this transition with fewer risks, it offers a natural option backed by science."

In addition to easing menopausal challenges, Pycnogenol has also been shown to support cardiovascular health and improve skin concerns such as dryness and reduced elasticity — common issues during this stage of life. To date, 27 clinical studies involving 2,210 women of all ages have demonstrated Pycnogenol's benefits across a wide range of women's health applications.

Your best friend during menopause

You can't stop menopause or its symptoms, but you can safely manage this transition to the next stage in life with a little help from a natural ingredient. To learn more about how products with Pycnogenol can help you manage your menopausal and perimenopausal symptoms, visit Pycnogenol.com.

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