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Health and Fitness (Fall)

Brandpoint’s fall health supplement is one of our most popular. This supplement is full of articles that will help your readers create a healthy lifestyle, prevent diseases and look their best.

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February 21, 2019 (483 words)
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Winter can be stressful: Try these 4 tips
Remain calm and focused with these tips.
February 20, 2019 (434 words)
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Did you know influenza complications can include heart attack and stroke? Most people didn’t.
There is a connection between chronic health conditions and serious flu-related complications.
February 19, 2019 (597 words)
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5 tips for better health care – and lower costs
Ideas to help make your health plan work for you.
February 19, 2019 (559 words)
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CBD: The vital component missing from your beauty routine
Learn more about CBD and how it can change your beauty routine.
February 19, 2019 (534 words)
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3 tips to make your bathroom more inviting and functional
Tips to improve the design of your bathroom with ergonomics, storage and technology.
February 15, 2019 (369 words)
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4 steps for a healthier you
Simple steps and habits to embrace for lasting health.
February 15, 2019 (782 words)
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Parenting advice for strong relationships and a healthy house
Top rules for parents navigating the ups and downs of family life.
February 15, 2019 (678 words)
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6 fun facts about bananas that will inspire you to eat more
Information about bananas and a recipe for banana bread.
February 14, 2019 (727 words)
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8 ways to banish spring allergies
Enjoy spring instead of sitting it out indoors with these commonsense tips.
February 13, 2019 (521 words)
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4 things you might not know about boat shows
Did you know that boating is good for your health?
February 11, 2019 (584 words)
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Dogs are making a difference in hospitals
In-residence dogs and the surprising ways they have a positive impact on pediatric patients.
February 11, 2019 (643 words)
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For older adults, it’s not ‘just the flu’
Misperceptions about the flu can be dangerous.
February 07, 2019 (590 words)
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Home delivery of medications could save you money: What you should know
6 frequently asked questions about home delivery for prescription medications.
February 06, 2019 (821 words)
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4 simple tips to satisfy your comfort food cravings
Incorporating healthier, more nutritious ingredients in seasonal comfort foods.
February 05, 2019 (746 words)
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Heroes helping heroes: Shining a light on military caregivers
Caregivers share stories of finding support.
February 04, 2019 (568 words)
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7 tips to eat your way to thicker, fuller hair
What to eat — and avoid — for optimal hair health.
February 01, 2019 (748 words)
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Resolutions, meet reality: Ways to stay healthy throughout the year
5 tips for healthful, realistic changes.
January 31, 2019 (735 words)
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Eating to age gracefully: Top tips from a registered dietitian
Foods that fight aging plus a recipe.
January 31, 2019 (594 words)
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Could you have a heart attack? Reduce your odds through these tips
Reduce your odds of heart attack through these 4 tips.
January 30, 2019 (472 words)
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4 myths about salt
January 29, 2019 (917 words)
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Getting the care you need: Find your health care 'quarterback'
Why you should add a geriatrician to your health care team.
January 29, 2019 (528 words)
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5 Ways to Choose More Pleasure in Your Life
Why not choose to bring more of the things you love into your daily life?
January 28, 2019 (650 words)
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6 tips for reducing your out-of-pocket medication costs
Tips to relieve the stress and financial burden of prescription medication costs.
January 28, 2019 (897 words)
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Parents worried about risks, still think opioids are best for kids’ pain relief
Opioids may not always be best for kids’ pain relief.
January 28, 2019 (516 words)
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4 Tips to Find Total Confidence through Music
Music can inspire you to get out of your comfort zone and try something new.
January 23, 2019 (702 words)
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5 Self-Care Tips for Parents in the New Year
Take some time to develop your self-care routine with these tips.
January 22, 2019 (526 words)
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3 ways to prepare for stormy weather
Practical steps to save time and money while preparing for storms.
January 17, 2019 (951 words)
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Championing girls’ confidence through puberty and beyond
How to actively support girls develop their confidence.
January 16, 2019 (570 words)
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Common cold or pulmonary fibrosis? Know the symptoms
How to find out if you have pulmonary fibrosis.
January 15, 2019 (557 words)
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50 or over? Why you may want to consider new shingles vaccine
January 14, 2019 (551 words)
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5 fitness trends on the rise in 2019
Fitness programs that are expected to make the biggest impact.
January 14, 2019 (575 words)
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How ancient ingredients can give your winter health a boost today
Many age-old remedies are still relevant and in use today.
January 14, 2019 (615 words)
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The top 5 supplements everyone should be taking in the new year
5 top supplements on the market and what to look for on the label.
January 09, 2019 (471 words)
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Making healthcare more accessible and medications more affordable: Technology to the rescue
January 08, 2019 (658 words)
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Survey reveals mistakes, misconceptions about formula feeding infants
4 common misconceptions about formula feeding.
January 07, 2019 (770 words)
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How the rise of FemTech can help prevent cervical cancer and transform women's health
The significance of feminine digital health.
January 07, 2019 (531 words)
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How a teen got her wish to display her paintings in LA
Inspiring story of a teen with cancer getting her wish granted.
January 03, 2019 (663 words)
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5 dermatologist tips for winter skincare
December 28, 2018 (678 words)
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5 things parents should know before choosing a summer camp
A guide to help parents pick the right summer activities for their kids.
December 27, 2018 (655 words)
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A new year, a new you
December 21, 2018 (431 words)
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Stir crazy? Tips to help guys maintain their sanity
Inside pastimes for guys to help keep busy during the winter months.
December 21, 2018 (331 words)
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YOUR CANCER Movement Brings Community Together to Recognize Those Making a Difference
December 21, 2018 (655 words)
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6 best foods to donate to food banks
Important food categories needed by food banks, plus a recipe.
December 21, 2018 (556 words)
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One tip for choosing a safer video game for kids
Information for parents to avoid video games with tobacco-related content.
December 21, 2018 (557 words)
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Revolutionary technology is coming to a laboratory near you
New testing solution means physicians can have patients' results faster.
December 19, 2018 (509 words)
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Omega-3s: Do you really know what they are, and if you are getting enough?
How to find out if you're getting enough omega-3s.
December 17, 2018 (926 words)
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A history of cancer breakthroughs 65 years in the making
Discoveries related to how the immune system can be used to save the lives of those with cancer.
December 14, 2018 (650 words)
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5 tips to prevent the spread of an infectious superbug
Tips to prevent the potentially deadly, difficult-to-treat MRSA.
December 14, 2018 (525 words)
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Three Ways to Understand and Help Manage Rare Blood Cancers
3 ways to understand and manage rare blood cancers.
December 13, 2018 (446 words)
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5 surprising things you'll find on your Midwest vacation
5 ways to explore on a trip to Wisconsin.
December 13, 2018 (488 words)
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New insulin help center offers options to reduce patient costs
Helpline will offer solutions for those paying high out-of-pocket costs for insulin.
December 13, 2018 (676 words)
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Patient thanks her caregiver after successful transplant
One patient's story of her kidney transplant and the nurse who helped her prepare.
December 06, 2018 (541 words)
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Standardized protocols needed to improve health outcomes related to pregnancy complications
How standardized protocols could save lives and decrease preterm births.
December 06, 2018 (643 words)
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Fighting an illness? 4 ways to boost your immune system
4 tips to keep your immune system running healthy year-round.
December 04, 2018 (412 words)
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Look better in the buff: Get your sexy back without giving up everything you love
How to feel better in and out of your clothes.
December 04, 2018 (554 words)
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Putting your best face forward: 5 holiday beauty tips
Suggestions for optimizing your party-going appearance.
December 01, 2018 (427 words)
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Hum bug: The flu is the holiday gift no one wants to receive
Tips for avoiding a flu infection this holiday season.
November 30, 2018 (372 words)
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Prep your kitchen against holiday pests with these 5 tricks
Tips to find the subtle signs of a pest infestation.
November 29, 2018 (527 words)
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4 things you might not know about picking lights for your desk
Ways lighting can improve your wellbeing and productivity.
November 29, 2018 (517 words)
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Gene therapy offers hope to people with achromatopsia, an inherited retinal eye disease
Gene therapies are changing how doctors manage inherited retinal diseases.
November 29, 2018 (544 words)
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5 tips for avoiding the cold & flu this year
Tips for managing the flu without making others sick.
November 28, 2018 (759 words)
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Bullying prevention: 5 tips to encourage parent-child conversation
Tips to encourage parent-child conversation about bullying.
November 27, 2018 (418 words)
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4 easy health hacks to stay tough this winter season
Tips to help you stay healthy this flu season.
November 27, 2018 (448 words)
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Eating healthy, eating safe
The natural choice for food safety.
November 21, 2018 (572 words)
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How to protect against the silent killer
Tips to keep your family safe from carbon monoxide poisoning.
November 20, 2018 (803 words)
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7 ways to help manage ADHD without medication
From music to mindfulness: All-natural options to help manage ADHD
November 20, 2018 (777 words)
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Winter allergies: The allergies you didn't know you could have
Winter allergies can be caused by dust mites, pets and mold.
November 19, 2018 (887 words)
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How disability benefits can help support you in a crisis
The five top reasons men and women apply for disability benefits.
November 16, 2018 (577 words)
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For a no-worries Noel, follow these 12 holiday safety tips
Tips to limit unintentional safety hazards this holiday season.
November 16, 2018 (288 words)
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Understanding the connection between frequent heartburn and cancer
Information about one of the most rapidly growing cancers in the U.S.
November 15, 2018 (699 words)
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6 simple tips for thriving with diabetes
6 tips to manage your everyday reality living with diabetes.
November 15, 2018 (436 words)
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4 unexpected bed bug hotspots
Bed bugs aren't limited to beds.
November 13, 2018 (608 words)
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Which breast-cancer patients will benefit from chemotherapy?
Breaking news in breast cancer research.
November 13, 2018 (472 words)
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At-home hacks: When cough or cold strikes, strike back
5 tips for care during cough and cold season.
November 13, 2018 (523 words)
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Play Through the Pain: 5 Tips to Minimize Sports-Related Pain
Tips to minimize sports-related pain.
November 12, 2018 (464 words)
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Slippery season: Mayo Clinic offers 10 tips for avoiding falls
10 tips for avoiding falls this winter.
November 08, 2018 (622 words)
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The dangers of ticks and how to remove one from your body safely
Follow this guide to learn how to protect yourself from the threat of ticks.
November 08, 2018 (425 words)
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4 tips to keep pantry pests off your holiday invite list this year
4 tips to keep your pantry and your home vermin-free this holiday season.
November 08, 2018 (685 words)
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6 things you should know about your health savings account (HSA)
Things that people should know when they open their health savings accounts.
November 07, 2018 (718 words)
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Deck the halls with cherry preserves! Give your holidays a healthy twist
Brighten the holidays with these five hidden health benefits of cherries.
November 07, 2018 (451 words)
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Tips to protect your 'tail'gate
4 tips for a happy and comfy game day.
November 02, 2018 (537 words)
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Where does your turkey come from? It does matter
Three families who are raising turkeys for your Thanksgiving dinner.
November 02, 2018 (604 words)
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Family farmers from across the country talk turkeys
The stories of the farmers that raise turkeys.
November 02, 2018 (786 words)
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Time-saving tips and healthy tricks for holiday baking
Find baking tips as well as a recipe for sugar cookies.
November 02, 2018 (543 words)
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Can too much potassium be harmful? What you need to know if you have a chronic condition
Tips to help you lower your potassium levels.
November 01, 2018 (538 words)
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I care for my 100-year-old mom, and here's how I've learned to take care of myself too
5 tips for caregivers to take care of themselves too
November 01, 2018 (678 words)
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How parents can encourage and support imaginative play
The benefits of play have an important role in raising well-rounded children.
October 31, 2018 (630 words)
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5 tips for navigating Medicare Open Enrollment
Tips to help save on healthcare costs during Open Enrollment, which lasts through Dec. 7.
October 31, 2018 (519 words)
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5 Medicare mistakes that could cost you
Review your current coverage and health needs so you can make an informed decision.
October 31, 2018 (629 words)
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Alzheimer's and dementia caregivers: What you need to know
Information on the demands caregivers face as well as tips for caregivers.
October 30, 2018 (690 words)
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How to save on your healthcare costs in 2019
Find ways to cut your healthcare spend in 2019.
October 30, 2018 (579 words)
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Hepatitis C testing important for veterans
Hepatitis C symptoms, tests and treatment.
October 30, 2018 (678 words)
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Easy ways to spark your infant's curiosity
Research-backed ideas to plant the seeds of success.
October 29, 2018 (421 words)
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4 things you might not know about prescription drug costs
The high cost of prescription medications is an ongoing health crisis for millions.
October 29, 2018 (525 words)
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How home dialysis impacted one woman's quality of life
Home dialysis can offer flexibility and freedom.
October 29, 2018 (454 words)
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Know your enemy: Bed bugs
Facts about bed bugs - including what to do if you have an infestation.
October 29, 2018 (550 words)
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Treating Mental Illness in the United States: Go Beyond Healthcare
Critical factors that could improve mental health and well-being for Americans.
October 24, 2018 (407 words)
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The power of play
Letting your child play will help his or her development.
October 24, 2018 (408 words)
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Tips for travelers with disabilities
Things travelers with disabilities can do to reduce their risks, especially during busy travel times.
October 24, 2018 (427 words)
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Tips to keep holiday spending from breaking the bank
Holiday spending doesn’t have to break the bank.
October 26, 2016 (497 words)
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Farming program helps neighbors in rural America fight hunger
Breaking barriers to win the war against hunger in rural America.
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