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Health and Wellness

Brandpoint’s free health and wellness articles cover everything from tips on living a healthy life to information on medications and health care and much, much more. See for yourself the kind of diet, exercise and health care news your readers will love.

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May 24, 2018 (376 words)
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Eating right and staying healthy in retirement
Low-salt diets can lead to issues for seniors like dehydration, falls and fractures.
May 24, 2018 (370 words)
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5 tips for women to conquer summer discomforts
5 tips for dealing with sticky skin-care situations.
May 23, 2018 (526 words)
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Summer nausea is a thing: 4 tips to prevent nausea from ruining fun in the sun
Tips to keep nausea from spreading a dark cloud over a sunny day.
May 23, 2018 (739 words)
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An easy start to better eating: Healthy surfaces and simple ingredients
Get healthy meals on the table with simple ingredients and safe cooking surfaces.
May 22, 2018 (509 words)
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Have allergies and headed to college? Here's what you need to know
Tips for college-bound students on how to manage their allergies.
May 22, 2018 (505 words)
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Stay agile: 5 tips for easier aging in place
Services and new options offered that can help Americans age in place.
May 21, 2018 (437 words)
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For People with Diabetes: Get Active this Spring, but Check Your Feet First
6 tips to make sure your feet are in shape and ready for outdoor activities.
May 21, 2018 (347 words)
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Don't Be Sidelined by an Injury - New Treatment Could Help You Get Back to Go
New treatment option for adults with sports-related injuries.
May 21, 2018 (486 words)
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5 ways to win the fight against hunger cravings
Everyday tips to help people stay healthy and battle against those hunger attacks.
May 17, 2018 (612 words)
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Osteoporosis FAQs: Am I at risk?
More information on getting tested for and prevention of osteoporosis.
May 17, 2018 (381 words)
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Family doctors remind people that #MentalHealthMatters
A reminder from family doctors that #MentalHealthMatters.
May 16, 2018 (370 words)
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Bioelectronic medicine now being used for cancer treatment
New types of bioelectronic medicine are used to treat disease and injury.
May 16, 2018 (687 words)
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Get stroke smart: You could save a life - and it could be your own
Facts to counter some stroke myths that could save your life.
May 16, 2018 (536 words)
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Important brain-building nutrients for babies found in eggs
Brain health starts before birth with key nutrients. Learn more about how one refrigerator staple can help your baby to thrive.
May 15, 2018 (403 words)
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5 ways shilajit helps you power through your workout
Is shilajit the fountain of youth?
May 15, 2018 (475 words)
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Put a healthy meal on the table the whole family will love
Tips to get kids involved in the kitchen and a recipe.
May 15, 2018 (564 words)
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4 common mistakes keeping you from a good night's sleep
Four issues to address to help you get a better night's sleep.
May 14, 2018 (478 words)
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Unlocking amino acid potential and building lean muscle
The body needs all nine essential amino acids to build muscle.
May 14, 2018 (522 words)
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The importance of NTM lung disease education: A teacher's journey to diagnosis
Information about NTM lung disease and steps doctors take to diagnose the condition.
May 11, 2018 (613 words)
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Probiotics for a healthy life
Probiotics can be helpful to our health and environment in a number of ways.
May 11, 2018 (451 words)
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Women fight rare blood disease
Rare blood disease disproportionately affects women.
May 10, 2018 (399 words)
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5 reasons to celebrate shrimp
Fun facts about shrimp, America's favorite seafood.
May 10, 2018 (451 words)
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Easy ways to create your personalized garden
Exciting gardening trends to get you ready for the growing season.
May 09, 2018 (599 words)
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5 steps to the perfect fishing trip with dad
Learn five tips to enjoy the perfect fishing trip with your father.
May 09, 2018 (536 words)
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6 summer essentials to stay healthy and maximize the season
6 summer essentials to stay healthy.
May 09, 2018 (650 words)
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5 ways gardening and plants can reduce stress
Ways plants and gardening can reduce stress.
May 08, 2018 (507 words)
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3 warm-weather home cleaning tips
Ideas to freshen up some of the dirtiest spaces in your home after a long winter.
May 07, 2018 (807 words)
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Worried about the pain of childbirth? Survey says pain control options help
Many first-time moms have false beliefs about labor pain management during childbirth.
May 04, 2018 (789 words)
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Tips to keep your pet healthy in the heat
Safety tips to keep pets happy and safe in warmer weather.
May 03, 2018 (480 words)
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If an injury or illness kept you out of work, could you pay your bills?
Information on how to find how much disability insurance you might need.
May 02, 2018 (615 words)
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5 easy ways to relax and recharge on a boat this summer
72 percent of Americans feel healthier after spending time on the water. Here are some tips to get you there.
May 01, 2018 (367 words)
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Are you 'in tune' with AFib-related stroke risk?
Are you 'in tune' with AFib-related stroke risk?
April 27, 2018 (558 words)
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2018: The year of comfort culture
Tips to reconnect with real moments, real people and real food.
April 27, 2018 (630 words)
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Dogs can catch the flu? What dog parents need to know
Helpful information pet parents need to know about dog flu.
April 26, 2018 (551 words)
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Brilliant blooms: 5 smart consumer tips for sending flowers
Make sending flowers more enjoyable for the giver and receiver.
April 24, 2018 (628 words)
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Young 4-H leader makes STEM fun and accessible
Young 4-H leader makes engineering fun and engaging for rural kids.
April 23, 2018 (577 words)
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New guidelines may alter the way you see your MS treatment
New guidelines are changing the strategy on multiple sclerosis treatment.
April 23, 2018 (580 words)
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6 ways to revive your home with essential oils
Easy tips to use essential oils around the house.
April 23, 2018 (596 words)
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Custom settings make smartphones easy, accessible to older users
Ways to customize your smartphone to meet your needs.
April 19, 2018 (314 words)
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Millions of smokers go online for help to quit each year
The number of smokers searching for info online about quitting tobacco has more than doubled in 12 years.
April 18, 2018 (719 words)
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Advice for adult children of aging parents who need help at home
Steps for new caregivers to help parents remain active and healthy.
April 18, 2018 (577 words)
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Healthcare hints: 5 savings tips for budget-conscious consumers
Steps consumers can take to manage healthcare budgets.
April 17, 2018 (760 words)
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Health care costs in retirement: Can you separate fact from fiction?
The more you know about Medicare plans and costs, the better prepared you’ll be to avoid unpleasant surprises.
April 17, 2018 (705 words)
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Maximize the value of your Medicare dollar
How to maximize the value of your Medicare dollar.
April 16, 2018 (527 words)
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Insufficient salt consumption can be dangerous
Addressing some myths about salt intake.
April 12, 2018 (590 words)
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What do neckties, yoga poses and vegetables have to do with my eyes?
Tips to avoid sight-stealing health conditions as well as information on how to get low-cost eye exams.
April 11, 2018 (451 words)
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Hard water proves hard on your wallet
The differences between hard and soft water in the home.
April 09, 2018 (456 words)
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Don't suffer in silence if you have these symptoms
When you need to talk to your doctor about IBS-D and some questions to ask.
April 05, 2018 (454 words)
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5 deep-cleaning jobs that are oddly satisfying
Cleaning jobs to transform the look and feel of your home.
April 03, 2018 (696 words)
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Gut check: Eat the right kinds of whole grains with the right kinds of fiber to cut cancer risk
Why the right fiber is essential for gut health.
April 03, 2018 (636 words)
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Creative approaches to combat common menopausal symptoms
Tips to address 5 common menopausal symptoms, including hot flashes.
April 02, 2018 (587 words)
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Use these sleep tips to stay safe and productive at work
Tips to maintain a healthy sleep schedule.
April 02, 2018 (570 words)
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The travel warrior's nutrition guide: 5 easy steps to be healthy on the go
Healthy options to consider when traveling for pleasure or business.
March 29, 2018 (491 words)
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Call 811 before digging for home improvement projects and landscaping this spring
Before digging, call 811 to protect yourself and your community from the risk of unintentionally damaging an underground line.
March 29, 2018 (386 words)
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Love dairy but it doesn't love you? Tips for going dairy-free
Going dairy-free doesn't have to be difficult with these easy tips.
March 27, 2018 (655 words)
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Farm-to-table: The hot food trend you can enjoy without leaving home
Love farm-to-table? Easy tips for growing at home so fresh produce is always within reach.
March 27, 2018 (563 words)
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The busy parent's guide to weekday meals
Useful food prep tips for today's busy parents.
March 26, 2018 (508 words)
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Travel insurance tips for a worry-free vacation
What you need to know about travel insurance and how it works.
March 23, 2018 (670 words)
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9 tips to take the anxiety out of trying to conceive
Tips for women who are trying to conceive.
March 22, 2018 (457 words)
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Mushrooms: Gentle on the Planet, Healthy on the Plate
Ideas to incorporate mushrooms into your diet, including a recipe for Mushroom Chipotle Chili.
March 22, 2018 (612 words)
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Nutrition takes center stage for people with chronic conditions
Learn more about how those with Type 2 diabetes or kidney disease can manage potassium levels.
March 22, 2018 (455 words)
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How far would you walk for clean water?
New documentary raises awareness of the lack of clean water around the world.
March 21, 2018 (658 words)
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7 plant-based tips for a healthy weight
Tips to add healthy plant-based foods like pistachios to your diet.
March 21, 2018 (624 words)
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8 simple things you can do at home to improve indoor air quality
Tips to improve your home indoor air quality.
March 20, 2018 (663 words)
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6 skills of happiness help teens live a more positive life
Empower your teen with important life skills from the experts.
March 20, 2018 (470 words)
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Fresh, lively dishes for warm weather months
5 tips to add life to mealtime, without sacrificing taste or nutrition.
March 20, 2018 (695 words)
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10 reasons to plant a tree this spring
Reasons to plant a tree for Arbor Day.
March 19, 2018 (531 words)
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5 simple ways to jump-start fitness goals
Creative ideas from a Mayo Clinic expert for reaching fitness and well-being goals.
March 15, 2018 (604 words)
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Healthy and at home: 5 ways to prevent a life-changing fall
Important safety information for older Americans and their families regarding falls.
March 14, 2018 (337 words)
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Results are clear: BPA is safe
Results of new research program offer more information on BPA.
March 14, 2018 (569 words)
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Raising beef to higher standards
Beef is raised to higher standards today. Here's how.
March 12, 2018 (314 words)
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The best nutrition for your backyard chickens
The happiest backyard chickens have the healthiest diets.
March 12, 2018 (734 words)
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6 tips to reduce confusion in older patients after surgery
Information to help prevent or reduce the surgery risks more common in older people.
March 12, 2018 (505 words)
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Save time in your morning with these kitchen hacks
Labor-saving tips for a nutritious breakfast.
March 08, 2018 (903 words)
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10 easy ways to eat healthier
Tips to make small changes, like watching out for hidden sodium and sugar, that make a big difference.
March 08, 2018 (477 words)
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Have 5 minutes? Easy tips for finding moments of Zen
Tips to cut stress when you feel frazzled.
March 07, 2018 (628 words)
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Your prescription drug coverage and medication questions answered
Common questions people ask about drug coverage and prescriptions.
March 06, 2018 (556 words)
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Childhood vaccine rates increase but more parents also are refusing
Tips for parents to protect children and teens from diseases.
March 05, 2018 (476 words)
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Ideas to help you reap big rewards from your garden
Top trends in gardening this year.
March 05, 2018 (591 words)
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How to keep your seafood wild
Information to help make an informed choice when buying seafood.
March 02, 2018 (905 words)
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Problem Gambling: Know When to Stop Before You Start
6 questions to ask to help determine if you have a gambling problem.
March 01, 2018 (625 words)
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5 ways to care for and comfort your sick child
Time-tested remedies to soothe a child when they are sick.
March 01, 2018 (410 words)
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How to eat more protein and improve athletic performance
Ideas for pre-workout and post-workout nutrition.
March 01, 2018 (773 words)
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Tips for overcoming obstacles to be your best self
Young woman with rare bleeding disorder shares some life rules for anyone who wants to live life to the fullest.
February 28, 2018 (693 words)
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Simple ways to save on your pet's medical costs
Keep pets healthy and save on pet health care costs with these 4 tips.
February 28, 2018 (568 words)
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These health benefits of salt might surprise you
World Salt Awareness Week is from March 12 to 18.
February 28, 2018 (407 words)
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5 helpful tips for sticking to your New Year's resolutions this spring
Follow these tips to keep supporting your New Year's resolutions this year.
February 28, 2018 (609 words)
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Coughing is one thing - coughing over and over is another
Information about NTM lung disease, a progressive and chronic condition caused by common bacteria.
February 26, 2018 (544 words)
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5 simple things you can do to promote literacy at home and beyond
Help kids at home and in the community develop a love of reading.
February 26, 2018 (580 words)
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5 tips to keep allergy sufferers from dreading spring
Relieve your worst allergy symptoms with these tips.
February 23, 2018 (741 words)
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Chef Jose Garces focuses on quality and versatility at this year's sold-out South Beach Wine and Food Festival
Pork to be featured at food festival.
February 22, 2018 (549 words)
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Tips to put the health back into healthy food trends
Some simple changes that can make a big impact on health.
February 22, 2018 (442 words)
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Technology can help people manage Type 2 diabetes in real time
New wearable technology can help people with Type 2 diabetes make changes to improve their health.
February 22, 2018 (671 words)
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Forward-thinking programs get kids to eat better
Innovative ways schools and communities are encouraging kids to eat better.
February 21, 2018 (544 words)
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Poison safety tips to keep your family safe this winter
How to prevent poisoning and get help if it occurs.
February 20, 2018 (612 words)
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One cause of heart disease that might surprise you
5 facts about heart disease to help you focus on heart health.
February 16, 2018 (462 words)
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Navigating Medicare: 5 allies who can help
5 allies who can help you navigate Medicare.
February 15, 2018 (442 words)
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Improve your heart health in 2018 with these tips
7 easy tips to a more heart-healthy diet, even when eating out.
February 15, 2018 (843 words)
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The secret to sticking to your resolutions just may lie in your Medicare benefits
Several Medicare benefits could leave you happier and healthier by the end of 2018.
February 14, 2018 (708 words)
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Eating healthy has never been more delicious
Heart-healthy eating can be easy and introduces new foods to your diet.
February 14, 2018 (582 words)
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An underutilized retirement strategy
A Home Equity Conversion Mortgage can be an elegant part of your retirement strategy.
February 14, 2018 (567 words)
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5 ways to help your child deal with stress
Help your child overcome problems with these tips.
February 14, 2018 (673 words)
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Add fire safety to your family's routine
Tips to protect your home in a fire.
February 13, 2018 (522 words)
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New research calls pistachios superfood for people with desk jobs
Studies show pistachios can help with focus, brain function.
February 08, 2018 (421 words)
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Fight for your sight: 5 tips to fight Age-related Macular Degeneration
Tips to fight for your sight and reduce the risk of progression of AMD.
February 08, 2018 (585 words)
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Visit Durban for an unforgettable South African experience
South Africa's third-largest city offers sun-kissed beaches, diverse culture and historic sites.
February 05, 2018 (591 words)
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5 tips from a tea expert to brew the perfect cup
Expert advice for a perfectly brewed cup of herbal tea.
February 01, 2018 (512 words)
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Why probiotics should be part of your routine in 2018
Learn more about probiotics and how such supplements can help you.
February 01, 2018 (704 words)
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3 formerly misunderstood foods now a part of a well-balanced diet
Research shows foods that were considered unhealthy now play a key role in healthy diets.
January 30, 2018 (547 words)
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Oh, baby! 5 unexpected (but common) symptoms experienced during pregnancy
Learn 5 unexpected (but common) symptoms experienced during pregnancy.
January 30, 2018 (532 words)
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Why online eye apps may do more harm than good
4 reasons not to rely on online eye screenings or mobile apps.
January 26, 2018 (385 words)
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More than 39,000 veterans are homeless each night: How you can help
4 tips for helping veterans who may be in need in your community.
January 25, 2018 (742 words)
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The Changing Landscape of Lung Cancer Treatment
Understanding the changing lung cancer treatment landscape.
January 25, 2018 (557 words)
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Do you know all of your psoriasis treatment options?
Patient finds that biosimilars are effective in treating psoriatic arthritis.
October 26, 2016 (679 words)
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5 clever hacks to simplify any family's morning routine
Easy tips to save time and have a great morning with the kids.
October 26, 2016 (497 words)
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Farming program helps neighbors in rural America fight hunger
Breaking barriers to win the war against hunger in rural America.
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