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Health and Wellness

Brandpoint’s free health and wellness articles cover everything from tips on living a healthy life to information on medications and health care and much, much more. See for yourself the kind of diet, exercise and health care news your readers will love.

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February 21, 2018 (544 words)
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Poison safety tips to keep your family safe this winter
How to prevent poisoning and get help if it occurs.
February 20, 2018 (651 words)
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5 things your doctor may not have told you about heart disease
One in four deaths in the United States is caused by heart disease. Learn more now.
February 16, 2018 (462 words)
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Navigating Medicare: 5 allies who can help
5 allies who can help you navigate Medicare.
February 15, 2018 (469 words)
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Improve your heart health in 2018 with these tips
7 easy tips to a more heart-healthy diet, even when eating out.
February 15, 2018 (843 words)
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The secret to sticking to your resolutions just may lie in your Medicare benefits
Several Medicare benefits could leave you happier and healthier by the end of 2018.
February 14, 2018 (708 words)
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Eating healthy has never been more delicious
Heart-healthy eating can be easy and introduces new foods to your diet.
February 14, 2018 (582 words)
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An underutilized retirement strategy
A Home Equity Conversion Mortgage can be an elegant part of your retirement strategy.
February 14, 2018 (640 words)
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5 ways to support your child and address issues at school
Help your child overcome school issues with these tips.
February 14, 2018 (673 words)
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Add fire safety to your family's routine
Tips to protect your home in a fire.
February 13, 2018 (522 words)
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New research calls pistachios superfood for people with desk jobs
Studies show pistachios can help with focus, brain function.
February 08, 2018 (421 words)
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Fight for your sight: 5 tips to fight Age-related Macular Degeneration
Tips to fight for your sight and reduce the risk of progression of AMD.
February 08, 2018 (1 words)
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South African culture, history, and heritage come alive in Durban
South Africa's third-largest city offers sun-kissed beaches, diverse culture and historic sites.
February 05, 2018 (591 words)
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5 tips from a tea expert to brew the perfect cup
Expert advice for a perfectly brewed cup of herbal tea.
February 01, 2018 (512 words)
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Why probiotics should be part of your routine in 2018
Learn more about probiotics and how such supplements can help you.
February 01, 2018 (704 words)
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3 formerly misunderstood foods now a part of a well-balanced diet
Research shows foods that were considered unhealthy now play a key role in healthy diets.
January 30, 2018 (547 words)
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Oh, baby! 5 unexpected (but common) symptoms experienced during pregnancy
Learn 5 unexpected (but common) symptoms experienced during pregnancy.
January 30, 2018 (532 words)
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Why online eye apps may do more harm than good
4 reasons not to rely on online eye screenings or mobile apps.
January 25, 2018 (742 words)
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The Changing Landscape of Lung Cancer Treatment
Understanding the changing lung cancer treatment landscape.
January 25, 2018 (557 words)
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Do you know all of your psoriasis treatment options?
Patient finds that biosimilars are effective in treating psoriatic arthritis.
January 24, 2018 (527 words)
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Clear winter roads: What works and what doesn't
Comparing road salt and sand in winter road maintenance.
January 22, 2018 (572 words)
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Consider alternatives to opioids to manage pain after surgery
Advice for coping with pain and discomfort as you recover from surgery.
January 22, 2018 (316 words)
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What you should know to prepare for a blood test
3 tips for people who will have a blood test.
January 17, 2018 (487 words)
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Healthy half-time snacking tips from a pro
Keep your diet on track by planning ahead with some healthy game day snacks.
January 11, 2018 (664 words)
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Dermatologist debunks top 5 skincare misconceptions
Expert tips for difficult and problem skin.
January 10, 2018 (568 words)
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Start the year strong with this high-performance vegetable
Sports nutritionists across the nation are recommending this vegetable.
January 10, 2018 (483 words)
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Stuck inside? Easy tips to freshen up your living space
Improve your living space with these tips for a clean and cozy home.
January 10, 2018 (600 words)
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New year, new you. Be your best, most productive self in 2018
Tips, tactics and technology to help you slay your to-do list.
January 10, 2018 (844 words)
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5 ways to achieve your New Year's resolution
5 tips to go beyond setting a resolution to maintaining it.
January 09, 2018 (370 words)
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Want a beautiful smile? Protect yourself!
Two steps to maintain your enamel and your smile.
January 08, 2018 (607 words)
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National survey reveals the serious impact Bacterial Vaginosis (BV) has on women
Learn more about Bacterial Vaginosis (BV) and its associated risks.
January 08, 2018 (440 words)
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Top ways to boost health in 2018 in under 5 minutes per day
4 easy tips to boost your health that only take a few minutes each day.
January 04, 2018 (723 words)
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The truth about what makes your skin dry and itchy in the winter
Tips to soothe and heal dry skin in the winter.
December 27, 2017 (655 words)
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5 physician-approved nutrition tips to look and feel your best
5 steps to jump start your beauty hormones.
December 27, 2017 (469 words)
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3 things you might not know about boat shows
Boat shows are a great place to start planning your summer boating adventures.
December 21, 2017 (571 words)
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Resolve to get more shut-eye? Here are 4 sleep hacks to help
An informative look at sleep habits in the last year.
December 21, 2017 (557 words)
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Wellness begins at home: 5 tips for a healthier, happier home
Practical tips for creating a healthy home.
December 20, 2017 (841 words)
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Staying safe on the mountain this winter
Wear a helmet and know the rules on the slopes this winter.
December 20, 2017 (703 words)
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5 cold-weather hacks for winter driving
Tricks that can help you keep your cool when driving in cold and icy weather.
December 20, 2017 (789 words)
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When buying hearing aids: 6 essential things to know
Tips to sort through all the noise when buying hearing aids.
December 20, 2017 (576 words)
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5 ways to feel good while getting fit
Tips to stay motivated and stick to your new workout routine.
December 19, 2017 (850 words)
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Useful tips to help caregivers navigate the cost of care
Resources and tips for caregivers when a loved one faces a serious illness.
December 18, 2017 (560 words)
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Help yourself by helping others: Make a commitment to volunteer
How to live in the spirit of service, not self.
December 15, 2017 (533 words)
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1 in 5 drivers can't fix a flat tire. Can you?
Flat-tire-fixing hacks to keep you safe on the road.
December 14, 2017 (607 words)
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Winter storm power outages on the rise - 3 ways to prepare
Are you ready for a winter storm power outage?
December 14, 2017 (793 words)
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The most wonderful (and stressful) time of year. Could you be suffering from seasonal anxiety? Find out how to cope.
Could you be suffering from seasonal anxiety?
December 14, 2017 (523 words)
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Say goodbye to winter blues with vitamin D-rich foods
Smart tips to boost vitamin D to fight the winter blues.
December 13, 2017 (613 words)
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3 simple tips to get delicious, balanced weeknight meals on the table
With good planning, family meals can be delicious and nutritious.
December 13, 2017 (628 words)
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Senior guest? How to prepare your home for older visitors
Preparing for a safe, comfortable visit for older guests doesn't have to be difficult.
December 12, 2017 (626 words)
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5 Must-know Investing and Retirement Tips
Five golden rules for investing from retired Baby Boomers.
December 12, 2017 (776 words)
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Overcoming Self-doubt while Living with a Chronic Illness
Tips on how to overcome self-doubt and negative emotions while dealing with a chronic illness.
December 12, 2017 (616 words)
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Boomers: 10 reasons to go nuts
A healthy diet and lifestyle are the best weapons against age-related diseases.
December 08, 2017 (585 words)
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5 strategies for protecting your valuables
Tips to protect your home and valuable prized possessions.
December 08, 2017 (758 words)
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Humans' intimacy with technology: Are we all becoming cyborgs?
Survey shows consumers are getting more comfortable with wearable technology.
December 08, 2017 (495 words)
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Baby on the way? Here are some tips
Prep for your upcoming baby with these tips.
December 08, 2017 (387 words)
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4 tips to organize your photos like a pro
Get your photos of treasured memories out of the digital realm and get them organized.
December 08, 2017 (597 words)
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Brain drained? These habits can help maintain a healthy brain
Tips to help you improve your cognitive health.
December 08, 2017 (597 words)
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8 tips to prep your home for extreme winter weather
How to prepare your home for extreme winter weather.
December 08, 2017 (594 words)
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Need a vacation where it's warm? How about a quick weekend escape to this sunny coastal getaway?
A look at an inexpensive option for a last-minute vacation.
December 08, 2017 (709 words)
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5 ways to jump-start your heart health
5 healthy choices that pay off with meaningful shifts in your health.
December 07, 2017 (575 words)
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5 tips to get in front of the pet hair in your home
Need-to-know tips for any pet owner.
December 07, 2017 (677 words)
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Top 4 nutrition predictions in the New Year
4 key nutrition predictions that will top 2018.
December 06, 2017 (345 words)
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Infuse life into the bath for a spa-like oasis
How to create a spa-like oasis at home.
December 05, 2017 (798 words)
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From cancer nurse to cancer patient: One woman's story
Learn more about how one nurse's work with cancer patients became more personal.
November 29, 2017 (549 words)
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Life After Lung Cancer: How One Survivor is Fighting for Others
How one lung cancer survivor is fighting for others.
November 29, 2017 (494 words)
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The first rule of the road: Focus on driving
The most common auto collisions and ways to prevent them.
November 27, 2017 (771 words)
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Squash the pests, not your holiday spirit, with these pest-prevention tips
Tips for keeping your home pest-free during the holiday season.
November 27, 2017 (788 words)
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6 hot spots in your house where critters and creepy-crawlies would love to spend the winter
The most common household pests that can show up in winter.
November 27, 2017 (608 words)
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Go from vacation deprivation to vacation inspiration
Tips to plan a dream vacation for the 50 percent of Americans who are "vacation deprived."
November 27, 2017 (614 words)
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Is It a cold or the flu? When to seek care
Is it a cold or the flu?
November 27, 2017 (688 words)
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Buying life insurance can be complicated. But it doesn't need to be
Life insurance doesn’t need to be complicated.
November 24, 2017 (631 words)
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A cup of tea can be the best solution for everyday wellness
Four common herbal remedies found in your kitchen.
November 22, 2017 (403 words)
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Congress may improve access to integrated care for dialysis patients
Improved access to integrated care for dialysis patients.
November 20, 2017 (552 words)
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5 tips for speed cleaning your home
Quick cleaning tips to prepare for guests - even at the last minute.
November 20, 2017 (308 words)
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Make your chip and dip a little more hip
Creative ideas to dress up a chip and dip buffet.
November 17, 2017 (504 words)
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Homeowners liable for snow and ice control
Prevent slips and falls this winter season.
November 17, 2017 (530 words)
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The hidden benefits of winter road maintenance
Snowy and icy pavement accounts for more than 116,000 Americans injured and over 1,300 killed each year.
November 16, 2017 (458 words)
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Science-based suggestions for self-confidence
Effortless suggestions to put your best foot forward.
November 15, 2017 (947 words)
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Deeper than grassroots: Playing field surfacing decisions go beyond looks
Factors that affect the natural and artificial turf debate.
November 15, 2017 (541 words)
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Java journeys in El Salvador offer once-in-a-lifetime experiences
Coffee tourism is heating up in El Salvador.
November 15, 2017 (309 words)
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3 ways to save money on diabetes medications
How to control your diabetes while managing the associated costs.
November 15, 2017 (696 words)
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Considering disability benefits? Answer these questions first
Answers to the top five common questions about applying for disability benefits.
November 15, 2017 (572 words)
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Hispanic health: Addressing 4 myths about Type 2 diabetes
Addressing myths about Type 2 diabetes.
November 14, 2017 (632 words)
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Moms-to-be: Forget pickles and reach for pistachios
Pistachios can be a useful addition to the diet to maintain healthy blood sugar levels in pregnant women.
November 13, 2017 (391 words)
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Veterans fought for freedom; struggle with lung health
Chronic obstructive pulmonary disease (COPD) is disproportionately affecting veterans.
November 10, 2017 (369 words)
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5 house cleaning tips for allergy sufferers
Helpful hints for cleaning your home to combat allergies.
November 10, 2017 (454 words)
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Try this protein-packed substitute to make lunchtime more nutritious
Use cottage cheese to add protein to your favorite recipes.
November 06, 2017 (447 words)
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5 tips for sharing your personal multiple sclerosis story
Tips for sharing your personal MS story.
November 06, 2017 (514 words)
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Simple ways to follow a low-glycemic eating plan for better health
November 06, 2017 (910 words)
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Bacterial Vaginosis: One in Three U.S. Women Have Been Affected by This Vaginal Infection That Can Have Serious Health Risks If Left Untreated
One in three U.S. women have been affected by this vaginal infection.
November 03, 2017 (296 words)
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Preparing for a party? Try these 4 tips
Tips to help organize a kitchen and host with ease.
November 02, 2017 (458 words)
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Hearing aids making use of futuristic technology
Benefits of Bluetooth hearing aids.
November 01, 2017 (992 words)
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A breath of relief for migraine sufferers
Relief for migraine sufferers.
November 01, 2017 (638 words)
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A patient's perspective on the path to diagnosis of stomach cancer
Navigating the stomach cancer treatment journey.
November 01, 2017 (455 words)
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7 tips to support Alzheimer's caregivers
How to reduce the burden of Alzheimer's caregiving.
October 30, 2017 (416 words)
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What's the deal with teen driving crashes?
Teens get into more traffic collisions than their older counterparts, but why?
October 26, 2017 (758 words)
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Flu facts: Top 5 things you need to know about the flu shot this year
5 things you need to know about the flu shot.
October 26, 2017 (617 words)
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Try these stress-busting strategies to get the feast on the table
Time-saving tips for when you are hosting a big event.
October 25, 2017 (412 words)
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Embrace life's simple pleasures - like home-cooked meals
Spread warmth by preparing and sharing a homemade meal.
October 24, 2017 (851 words)
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A New Kind of Life Insurance for Those Living with Diabetes
Life insurance information for those with diabetes.
October 24, 2017 (583 words)
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Get in the know about this hidden, dangerous form of bullying
Anti-bullying campaign gives voice to students with food allergies.
October 24, 2017 (700 words)
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A message for parents: School eye screenings don't replace a comprehensive eye exam
School eye screenings aren't enough to catch kids' vision problems.
October 24, 2017 (514 words)
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3 steps to a healthier, happier home
Find easy tips to make your home as happy and healthy as it can be.
October 23, 2017 (488 words)
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One Breath at a Time: The Burden of Living with a Rare Respiratory Disease
The burden of living with a rare respiratory disease.
October 26, 2016 (679 words)
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5 clever hacks to simplify any family's morning routine
Easy tips to save time and have a great morning with the kids.
October 26, 2016 (497 words)
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Farming program helps neighbors in rural America fight hunger
Breaking barriers to win the war against hunger in rural America.
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